No matter where you are in the journey of life, you will routinely experience stress. Stress can come from your job, family, financial issues, health problems, or several other things going on in your life. Even if those things are going great and are not causing you to stress, there can be everyday life events that cause stress.
Furthermore, if you know something coming up in your life is going to stress you out, you will most likely end up stressing even more. The bottom line is, stress can decrease your quality of life and deteriorate your mental and physical health.
While solutions like weekly therapy sessions can be beneficial, it would be ideal if you could find something to work into your daily routine. This is where CBD Oil comes into play. CBD is an oil that comes from cannabis plants. Specifically, it is extracted from the leaves and flowers of the plant to produce a product that helps with pain relief, anxiety, and, most importantly, stress. It is best taken before major stress-inducing events in your life.
If you are struggling to determine where exactly CBD oil would fit into your daily routine, here are five everyday stressful situations that can be made easier by taking CBD.
#1 - Major Work Presentations and Meeting
Public speaking is a skill and one that some people get paid serious money to do. If you are not a gifted public speaker, it means very little in terms of your value as a person or employee. However, even non-speakers are expected to present their ideas and thoughts at work. Some positions may require weekly presentations in front of a team or monthly presentations in front of a large group of influential executives. Being on display and watched by your co-workers and people who control your future can nerve-wracking for most people.
The essential thing in these situations is to prepare for the meeting. Do everything you can to ensure that the facts you are presenting are valuable and coherent. The attendees are not there to be entertained but rather to become informed. As long as you are delivering the information you are asked too, the presentation itself will be a success. As for the terror of public speaking, CBD oil can help calm your nerves. It won’t make you a better speaker, but it will help you to clear your mind, stay calm, and speak well enough to get your points across.
#2 - Important Exams
Educational exams can be incredibly stressful due to the impact they can have on your future. Failing an exam could be failing a course and, in turn, result in delayed graduation. While that type of thinking is extreme, it is the way many students think before sitting down for a major test. They get themselves so worked up that they cannot focus on the questions they are answering. It is not fair that stress and anxiety prevent a well-prepared student from getting the grade they deserve.
Just like point number one, it is all about being prepared. With CBD oil by your side, you no longer have to worry about anxiety overtaking you at test time. You now know that all you need to do is study the material and stay focused. If you do your part, CBD will eliminate your normal levels of stress and help you focus on each question. Now your grades will finally reflect all the hard work you put into studying.
#3 - Job Interviews
For those who don’t like attention, job interviews can seem like a nightmare situation. You are sitting alone in a room with another person and being asked to talk about yourself. The goal, in a sense, is to attempt to impress the person sitting across from you. You need to focus on their questions and then rapidly think of not only the right answers but answers that will help you stand out. You also may be conscious of how you look, sound, and a host of other impressions you are giving off.
The most important thing any interviewer is looking for is whether or not you are the right fit for the position. They are not looking for the best looking, best dressed, or the person with the wittiest of funniest answers. This is another situation where CBD allows you to focus on what is really important. If you know you will be taking CBD before the interview, you know the calm feeling that will overtake you during it. Now you can prepare your answers and perform your research in peace. CBD allows you to be judged solely on your qualifications.
#4 - Large Social Gatherings
Gatherings of hundreds or even dozens of people you don’t know can be an overwhelming experience. For many, the idea of talking to new people is scary. It’s not that you don’t like meeting new people; it’s simply that making conversation with strangers does not come naturally to you. You prefer to speak to those you know. This is entirely valid and understandable. The only issue is, these types of gatherings are sometimes unavoidable.
If you know you are going to an event with a lot of new people, be sure to take advantage of what CBD has to offer. This oil produces a calming effect that will send a current of relaxation throughout your body. You will feel friendly and relaxed as you make your way through the room. You do not have to go up to every person you see, but at least you can feel good knowing that you will be able to attend and enjoy the event you are going to.
#5 - New Situations
All humans are creatures of habit. We enjoy our routines and doing the things that we already know we enjoy doing. Our brains are wired to attack anything that is new or unknown to us. This is why we may be hesitant in the fact of a unique situation, scenario, or opportunity.
Our brain thinks it needs to protect us by making us shy away from what is new and return to what is familiar. This can be detrimental to our personal life and career path as well. When we are unable to leave our comfort zone, we miss out on opportunities and relationships that could change our life for the better.
When presented with something new, do not shut it down right away. If you are going to pass on something, make sure it is because of what it is, not because of the way it might make you feel.
For example, if someone asks you to join the board of their new company, your first reaction might be to say no because it sounds complicated and challenging and may bring stress and anxiety you do not want to deal with. However, CBD allows you to change this thought process. If the opportunity is exciting and valuable, then take it and let the CBD deal with impending stress you may feel.
When you no longer have to deal with crippling stress or anxiety, your outlook on life can change drastically. With CBD, you can prepare for meetings and tests by focusing on what is important and not get sidetracked worrying about what to do if your anxiety kicks in.
If someone or something enters your life, and you think it will be right for you, then go for it! Let the calming effects of CBD put your mind at ease. By taking CBD before stress inducing situations, you can take back control and live your best stress-free life.